Janibelle Jackson Stuart

As a Registered Mental Health Counselor Intern (RMHCI), I am dedicated to supporting individuals on their journey towards mental well-being through a blend of evidence-based therapies and holistic practices. My approach combines Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) with BodyCode energy work to address both the energetic aspects of healing. ACT helps clients build psychological flexibility and align their actions with their core values, while CBT provides practical tools to challenge and re-frame unhelpful thoughts and behaviors. You will be supported by me on your journey to healing and self-discovery. Your goals will assist us in determining which modality will best encourage growth and success. We will explore CBT, ACT and Body Code Energy Healing! Whether you’re seeking relief from anxiety, depression, or stress, or you’re interested in exploring a more comprehensive approach to your well-being, I am here to provide compassionate, personalized support. Together, we can work towards creating meaningful change and achieving your personal goals.